Ergonomics & Safe Lifting Techniques

Ergonomics & Safe Lifting Techniques: online and self-paced at R435. Prices excl. VAT. Recognised by SAIOSH for 5 CPD points.

Price

R435 excl. VAT

How it is delivered

Online

Recognition

Recognised by SAIOSH for 5 CPD points

Course outline

Understanding ergonomics

• How ergonomics improves safety and efficiency
• Preventing injuries by addressing workplace risks
• Better productivity through better ergonomics
• Risks such as poor posture and repetitive motion

Recognising common hazards

• Repetitive motion and awkward postures
• How forceful exertion causes injuries
• Contact stress and static positions
• Reducing strain and improving comfort

Identifying and reporting risks

• Assessments to find ergonomic issues
• Signs of discomfort or injury
• Reviewing tasks for hazards and reporting concerns
• Creating safer, more efficient workspaces

Practical solutions

• Adjusting tools and workstations
• Using PPE and task rotation to reduce strain
• Setting up workstations for safety and comfort
• Tips to boost efficiency and reduce risk

The benefits of good ergonomics

• Fewer injuries and compensation claims
• Better health, productivity and satisfaction
• Better morale with safer workspaces
• Compliance with safety regulations

Get a written quote — on-site nationwide, or at our campuses in Stikland and Germiston.

Approvals are held by OSH Academy (Pty) Ltd t/a The Safety Academy, part of Skills Resource Group.